At Hope Springs Psychotherapy, we help successful professionals in New York who may look like they have it all together—but are quietly struggling inside. Stress, anxiety, and big life changes can leave anyone feeling stuck.
At Hope Springs Psychotherapy, we believe in the power of understanding and empathy.
Based in New York City, our group private practice specializes in offering culturally-informed psychotherapy for adults, couples, older teens, and families.
Whether you're grappling with life's transitions, cultural identity, or seeking a supportive space to rediscover yourself, we're here to guide you.
Our experienced therapists, led by Ladi Agahiu, are dedicated to helping you unearth your true self and achieve your mental, emotional, and behavioral growth goals.
Take our free Anxiety and Depression screening. It’s quick, simple, and gives you clear insight into your mental well-being.
Tackling everything from anxiety and depression to racial & cultural identity and trauma recovery, our personalized therapy sessions are designed to address your unique needs.
Navigate relationship challenges like divorce, conflict resolution, and premarital counseling with our expert guidance.
Offering support for behavioral issues, communication struggles, and school challenges, we are here to assist your family through every step.
Providing a supportive space for seniors to navigate the unique challenges of aging, including coping with life transitions, health changes, and finding renewed purpose and joy in later years.
We work with adults, couples, teens, and families. If you’re unsure what’s right for you, we’ll help you figure it out together.
Simply contact us through our website or give us a call. We’ll walk you through the easy next steps.
We are an out-of-network provider, which means payment is due at the time of service. But—we can give you documents to send to your insurance company for possible reimbursement.
LCSW Therapist + Founder
Ladi brings 17 years of experience in psychotherapy, focusing on depression, trauma, and cultural identity. Her approach is empathetic and non-judgmental, creating a safe space for individuals to explore thoughts, feelings, and behaviors. As a woman of color born in Nigeria, Ladi incorporates an acute awareness of cultural identity into her therapy.
Psychotherapist
Martin has 25 years in social service and a decade as a Clinical Therapist. He specializes in treating depression, anxiety, substance abuse, and domestic violence. As a first-generation American of Dominican descent, he values acceptance and welcomes diverse clients. Martin employs a non-judgmental approach, focusing on clients' stories and positive change.
Psychotherapist
Shanda, a licensed therapist, focuses on individuals struggling with mental and chronic illness. She has extensive experience with diverse groups, including LGBTQ+ individuals and at-risk youth. Shanda emphasizes a person-centered, solution-focused approach, helping clients navigate trauma, abuse, and other life challenges with self-love and community building.
Psychotherapist
Rebecca brings extensive experience in mental health, focusing on a range of disorders and life challenges. Her approach is supportive and open-minded, creating a secure space for self-exploration and growth. Particularly interested in creatives and life transitions, she’s committed to assisting all individuals ready to improve their well-being.
Psychotherapist
I’m Tanisha Singh, LMSW, an Indian-American-Canadian TCK therapist trained at Columbia University. Growing up across North America, Europe, Africa, and Asia, I’ve gained insight into living within both individualistic and collectivist cultures. I recognize the unique challenges of navigating a strong family presence while nurturing the desire to unleash your independent voice.
Admin Support
We are primarily Telehealth and will open up in-person sessions soon.
